How Can I Test Myself for Dementia?

If you're concerned about memory loss or cognitive decline, early testing is key. While only a doctor can diagnose dementia, there are self-assessment tests that can help identify early warning signs.

1. Take an Online Cognitive Test

Online screening tools, like our Is It Alzheimer’s? test, can assess your cognitive health in minutes. These tests evaluate memory, problem-solving, and language skills to detect early signs of dementia.

2. Perform Simple At-Home Memory Exercises

Try recalling a list of words after a few minutes, solving puzzles, or completing basic math problems. Struggling with these tasks could indicate cognitive decline.

3. Ask Someone You Trust

Friends and family may notice changes before you do. If loved ones point out memory lapses or confusion, consider it a sign to seek further evaluation.

4. Track Symptoms Over Time

Keep a journal of forgetfulness, trouble finding words, or difficulty completing familiar tasks. If symptoms persist, schedule a medical evaluation.

Get an Instant Cognitive Check-Up

If you're worried about dementia, take our free online test today at Is It Alzheimer’s?. It’s quick, science-based, and can provide clarity on your cognitive health.

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